10 Affirmations To Enhance Safety in The Body, Eradicate Shame & Promote Inner Courage
Affirmations are an extremely powerful way to reprogram your brain to behave, alter and achieve literally anything you desire. Let’s be real, It’s much easier to want to do and achieve stuff, but oftentimes it feels like no matter how hard you work there always seems to be some barrier- often accompanied by various limiting belief or sometimes just a small negative voice in your head. Affirmations are so so perfect in addressing this, as over time with repeated use and building a new standard and perception of yourself, others and the world.
How to use them;
I personally like to read them out loud as a part of my morning and evening routine. You can also record yourself saying them playing in the background-known as subliminals. However you choose to use them, I hope you receive the same value and power from them that I did.
The Affirmations
- I love and accept myself right now in this present moment.
- I deserve to take up space and be seen and heard.
- I forgive and thank my body and mind for doing what was needed to keep me alive and sane.
- I release the weight of unmet expectations, and invite love, acceptance and joy of all forms into my life.
- I trust in my body’s newfound ability to hold, process and release emotions in a healthy way.
- It is safe to be myself and portray my true character and inner power to the world.
- An infinite pool of courage is available from within me to draw from at any moment.
- I have the courage and power to approach life with curiosity pursue my passions.
- Everyone is own their journey and projecting their own inner world, thus I am not phased by others opinions of me as I trust and focus on my own internal guidance system above all.
- Variety is the spice of life- So Its is my very differences and uniqueness that hold huge value and the greatest opportunity for me.
